1. Seema
    April 27, 2017 @ 7:05 pm

    This was an absolutely stunning blog on how to form new habits without relying in willpower alone. I will definitely putting up a forty day chart and give myself a big tick for getting through each day without overeating. Excellent Advice Saba!! Thank you

    • saba
      April 29, 2017 @ 3:40 pm

      Thanks, I'm glad you found it a useful reminder. Sounds like you have definitely made up your mind to make some changes, you're not alone. Let me know how you get on :)